Choi Kwang Do is a truly unique martial arts discipline. Unlike traditional martial arts such as Karate, Aikido and Tae Kwon Do it is based on modern principles of human anatomy and biomechanics. It is a natural, easy to learn system of sequential movements that maximizes your body’s force producing capabilities and enhances your health.

Not only will Choi Kwang Do teach you the art of self defence, but it will also help to reduce illness and disease, increase your longevity and minimize the degeneration of your body and mind.

At Berkshire CKD you will learn a non-contact & non-competitive art that stresses mental, physical, emotional and social development. Our fun fitness workouts and action packed classes are suitable for all ages and abilities and will have you feeling fit, building confidence and most importantly having fun in no time!

• Martial Arts